Fat Loss Coach & Personal Trainer

About jo

I have a realistic and sustainable approach to health and fitness focusing on behaviour change and mindset. Having been obese for most of my adult life, I understand how hard it can be to change habits, no matter how much you want to. I am patient, caring, non-judgemental and will take time to get to know you.

Evolution takes time...

...this is all about the journey, not the destination.


121 private sessions to build your strength, mobility, cardio and confidence.

A fun, supportive, zero judgement community of all exercise abilities based in Biggleswade, Bedfordshire UK

Team Evolve Monthly Pass £49


Evolve Bootcamps aren't just about working out, but are all about fun, support and zero judgement. We sweat together, laugh together and build confidence together. I use a full body approach for each session, with a new workout every time - you'll never have the same session twice!

Sessions run on:

Tuesday 6:30pm (Biggleswade)

Thursday 6:30pm (Biggleswade)

Saturday 9:30am (Biggleswade)


Biggleswade Rugby Club

Langford Road SG18 9RA


Don't let a lack of planning derail your health and fitness journey!

Once a month, connect online with a dynamic community committed to making progress, just like you. Together, we'll plan for the upcoming month, setting clear goals, establishing good habits, and outlining our non-negotiables.

Come spend a power-packed hour with me to create a blueprint that will keep you consistent and accountable for the exciting month ahead.

My clients


"I feel like I can do anything! I don't worry about walking or not being able to achieve something. I know I have worked hard so things are do-able."


"I'm learning new habits that will keep me fit and healthy for life, not just a few months. I have a more positive outlook on food and exercise and the change in me and my mental health is huge."


"Bootcamp helps me so much mentally. I have made some good friends - I get fit whilst having a giggle so it's a win-win!"

Man Doing Push Ups

contact me

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Biggleswade, Bedfordshire UK

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